"Can't Stop Me"
Parkinson's Specific Programs
New Summer 2022
The Parkinson's Specific Programs are made by possible by a grant from the La Crosse Community Foundation.
Summer 2022
Dance (Monday, Wednesday)
10:00-11:00 am
High Intensity Exercise (Monday, Wednesday)
11:30-12:30 pm
Keep Moving (Tuesday, Thursday)
10:00-11:00 am
Music (Tuesday, Thursday)
11:30-12:30 pm
Rock Steady Boxing (Tuesday, Thursday)
1:00-2:00 pm
Removing Barriers,
Creating Opportunities,
so that all may live healthier lives.
Concordia Ballroom
Fee: $30 a session
REGISTRATION FOR SUMMER 2022 WILL OPEN MARCH 15TH, 2022.
“Can’t Stop Me” will be run year round as 6- eight week sessions. Participants are encouraged to sign up for more than one of the five components, in order to experience full benefits from this program.
Who will benefit?
“Can’t Stop Me” Parkinson’s Program is a disease specific exercise program focused on impacting participants’ tone, rigidity, and overall function. The program consists of 5 different components designed to slow down disease progression and develop new neuro pathways to improve function. The five components include, Dance, High Intensity Exercise, Keep Moving, Music, and Boxing.
Learn more about our Parkinson's Specific Programs below.
All equipment for our programs will be provided.
Social Time and Refreshments
Social time and refreshments will follow each of the five sessions. This allows for participants to rest before the next session and to build connections with other individuals in the program. Care Partners may choose to stay during sessions to observe their loved one and connect with other Care Partners.
MEET OUR COACHES
Come back later. This will be updated soon!
In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
The STAR Association follows CDC and State, and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks, Social Distancing and good hand washing will be required at all STAR programs.
Thanks for your interest in the STAR CENTER. We will keep you up to date on upcoming programming and events.
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